Personal Development & Employees Well-Being

Personal Development & Employees Well-Being

Our personal effectiveness / development workshops provide much needed support for employees who work in an ever more demanding business world. Working smarter, being resilient and communicating effectively are just a few of the essential skills that help staff to maintain peak levels of performance.


Mental Health at Work

This course will provide a comprehensive introduction to mental health and explore the impact if can have in the workplace.

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Personal Impact & Influence

This course focuses on the best way of having impact on others through a powerful mix of influence, body language & assertiveness.

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Business Writing Skills

This course will provide delegates with the structure and skills required to produce thoroughly professional written business messages and reports.

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Effective Presentation Skills

This course will provide delegates with the confidence to prepare and deliver thoroughly professional business presentations.

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High Impact Presentation Skills

The content of this course is pitched at experienced presenters who are looking to develop the skills and behaviours to deliver truly compelling presentations.

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Negotiation Skills

This course is ideal for employees who are looking to develop their skills and confidence when negotiating with customers, suppliers or colleagues.

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Finance for Non-Financial People

This course is for employees or managers who want to develop their basic financial knowledge and understanding.

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Project Management

This course is ideal for employees who are asked to complete a variety of different business projects in addition to performing their current role.

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Innovation & Creativity

This practical course will provide employees with a range of creative thinking techniques that they can use to generate innovative ideas.

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Effective Communication Skills

This course will provide delegates with essential skills to communicate more effectively, helping express your message with more clarity and confidence.

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Problem Solving & Decision Making

This course focuses on taking a proactive approach to solving problems and making well thought through and timely decisions.

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Developing Resilience

An essential course for employees who are expected to work effectively in an ever more demanding business environment.

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Time, Task & Planning Skills

This Time Management Course is designed to help staff at all levels who need to gain control of their time and prioritise their workload effectively.

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Teamwork / Team Building

Future Proof has a wealth of experience delivering a range of different team events that cater for both newly formed or established teams.

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Emotional Intelligence in Practice

This course is for individuals who want to gain an insight into how emotions shape our behaviour.

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Dignity at Work

This workshop focuses on creating a positive working environment that treats all colleagues with dignity at work, with respect and courtesy. We will explore the benefits of inclusivity and the importance of embracing difference in the workplace.

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Mental Health First Aider

Developed by MHFA England, this two-day course qualifies delegates as mental health first aiders. Delegates will get a deep understanding of what mental health is and what factors can affect wellbeing.

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Mental Toughness

Mental Toughness means many things to many different people however, during this course delegates will explore the mind-set that you adopt in everything that they do – from performance in work to our lives at home.

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Menopause in the Workplace (For Managers)

This workshop will help to highlight some of the challenges that women and men face during the menopause.  It looks at taking positive steps to help manage these challenges and provides practical solutions and techniques that can be applied in the workplace.

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Menopause in the Workplace (For Employees)

This workshop will help to highlight some of the challenges that women and men face during the menopause.  It looks at taking positive steps to help manage these challenges and provides practical solutions and techniques that can be applied in the workplace.

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Overcoming Imposter Syndrome

Do you have strong feelings of inadequacy and self-doubt? Do you feel uncomfortable when people praise you and have a habit of playing down your strengths? If the answer to both questions is yes, you may be suffering from impostor syndrome.

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Equality, Diversity & Inclusion

This course introduces the concepts of equality, diversity and inclusion, and provides an overview of the main legislation and its practical implications.

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Mindfulness in Practice

Mindfulness is a powerful technique that can help employees at all levels across an organisation. Employees who are more mindful have higher levels of emotional intelligence, better working relationships and lower levels of stress.

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