+44 (0) 1623 409 824 | info@futureproof-training.com
Mindfulness is a powerful technique that can help managers at all levels across an organisation. Managers who are more mindful have higher levels of emotional intelligence, better working relationships and lower levels of stress. This course will explore how mindfulness can help you become more agile and considered when dealing with a whole host of different workplace challenges / problems and therefore allow you to make better business decisions.
All people managers who want to learn more about being in control of their mental state can enhance your personal well-being and your relationship with others.
Delivery methodology
Futureproof’s training workshops require all delegates to take a full and active role throughout. Our mix of trainer led discussion, facilitation, coaching and skills practice ensures that all delegates enjoy an interactive and supportive learning experience.
Just a thought…
Mindfulness is the practice of being present for every single moment as it comes and being aware of your surroundings, emotions and thoughts without being judgmental. It is an incredibly powerful and useful tool to incorporate into your everyday life, but it can be especially helpful at work.
Other related subjects you may be interested in viewing
Mental health awareness in the workplace is no longer a “nice-to-have” initiative, it’s a business essential. With increasing recognition from organisations like the World Health Organisation, employers are beginning to … Read More
