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Course overview
Women in the workplace will explore the different triggers / situations that may create higher than normal levels of anxiety and develop strategies that will ensure that they maintain high levels of performance. We will also develop the ability to identify the signs and symptoms of stress in others and ourselves and the importance of taking action.
This workshop is ideal for women in the workplace who want to strengthen their personal resilience and sustain high levels of performance and confidence.
Delivery methodology
Futureproof’s training workshops require all delegates to take a full and active role throughout. Our mix of trainer led discussion, facilitation, coaching and skills practice ensures that all delegates enjoy an interactive and supportive learning experience.
just a thought…
“You may encounter many defeats, but you must not be defeated.” — Maya Angelou
Mental health awareness in the workplace is no longer a “nice-to-have” initiative, it’s a business essential. With increasing recognition from organisations like the World Health Organisation, employers are beginning to … Read More
