Menopause Awareness & Support

Menopause Awareness & Support

Duration: Half / 1 Day | Maximum group size: 10 – 12 people

Course overview: This workshop provides a safe, supportive space for delegates to explore how menopause symptoms can affect performance in the workplace.  Delegates will learn how to manage symptoms, communicate needs confidently and influence understanding throughout the organisation.

Who would benefit from attending?
This workshop is ideal for people who want to fully understand the menopause and also be able to offer the right support to their colleagues.

Core learning objectives covered:

• Understanding how the menopause journey impacts on women
• Understanding the key physical, psychological and cognitive symptoms
• How does menopause affect performance and presence?
• The impact menopause can have on career progression
• Communicating needs and challenging judgment
• Handling menopause related conversations
• Practical tips for managing symptoms and supporting colleagues
• Natural remedies & lifestyle changes
• Menopause, organisation culture and legal rights
• Reasonable workplace adjustments
• Raising awareness
• Useful resources to have available